You Will Never Throw Away Avocado Seeds Once You Know It’s Health Benefits

There are so many products that have useful properties that we do not know about. For example Avocado seeds. Approximately how many times have you thrown an avocado seed away because you think it is useless. Probably, many times. Avocado seeds have hidden useful properties that not many people know about

Avocado seed is mostly used as powder form. I know you are wondering, how do I make avocado seed powder? Well I got you covered

Avocado seed powder preparation process

1.Cut open your avocados to get the seeds(4 seeds minimum)

2.Peel off the avocado seed skin.

3.Cut the seed into small pieces or grate the seed.

4.Dry it under the sun for two to three days until the seed is dehydrated fully.

5.When it is fully dry crush it with a grinder until it is in powder form.

6.Store it in a cool and dry container for daily use.

Avocado Seed Powder Tea

1.Take 1 litre of water and mix it with four tablespoons of avocado seed powder

2.Boil the mixture for exactly ten minutes.

3.After ten minutes, sieve the mixture into a cups.

4.You can use honey as a sweetener. Try to avoid sugar if you can.

Benefits of Avocado Seed Powder

1.Rich Source of Antioxidants. …

2.Helps to Prevent Cancer. …

3.Heals Digestive Disorders. …

4.Helps to Lower Cholesterol and Prevent Heart Disease. …

5.Helps to Prevent Cravings and Increases Fat Loss. …

6.Helps to Prevent Blood Sugar Imbalance. …

7.Reduces Inflammation.

8. Improves the Health and Appearance of Skin

9. Eases stomach and bowel

10. Delays aging process

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